La Quiche di pollo e zucchine e la Pasta Brisè fatta in casa

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories while maintaining a similar texture.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat content while provolone is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is a vegan alternative, while grana padano is a less expensive cheese option.

chicken breast

🥗Healthier: ground turkey

💰Cheaper: chicken thighs

Ground turkey is leaner, and chicken thighs are often cheaper than breasts.

Prepare the Pasta Brisè by mixing 225gr of flour, 100gr of cold butter, 70ml of cold water, and a pinch of salt until a dough forms.

Roll out the dough and place it in a pie dish.

For the filling, cook the chicken slices until golden, then add sliced zucchine and chopped onion, sautéing until tender.

In a bowl, mix the cooked chicken and zucchine with an egg, 150ml of cream, and a pinch of salt.

Pour the filling into the prepared crust and sprinkle with breadcrumbs before baking.

Cooking Techniques

Spice Level:

Dietary

Allergens