How to cook ground nut soup Liberian style +eating simple lifestyle

peanuts

🥗Healthier: almond butter

💰Cheaper: sunflower seeds

Sunflower seeds are often more affordable and provide a similar nutty flavor.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water can reduce costs while still allowing the flavors to shine.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Collard greens are often more economical and add a hearty texture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Remove meat from the fridge that was steamed yesterday.

Chop onions and pepper to add to the soup.

Add peanut butter to the soup mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens