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Easy Stew Chicken Recipe

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Cooking with Shirani
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Recipe Information

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Video-Specific Recipe

Stew Chicken

Cultural Context

Stew Chicken is a beloved dish in Belize, often enjoyed during family gatherings and special occasions. It reflects the country's rich culinary heritage, combining influences from Creole, Mestizo, and Garifuna cultures. The dish is known for its hearty flavors and comforting nature, making it a staple in many Belizean households. Today, variations can be found across Central America and the Caribbean, with each region adding its unique twist.

BelizeanBZmain
60 min
medium
4 servings
Servings4
1 whole chicken (cut up, breast set aside)
1 pack of colandro (coriander) seasoning
complete seasoning (eyeballed)
1 tomato bouillon (chicken flavor)
chopped garlic
chopped onion
1 whole tomato (chopped)
1 sweet pepper (chopped)
water

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces meat intake; water with seasoning is cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients; yams are often cheaper.

1

Cut up one whole chicken, setting aside the breast.

2

Season the chicken with one pack of colandro seasoning and some complete seasoning (eyeballed).

3

Add one tomato bouillon with chicken flavor to the chicken.

4

Add chopped garlic and chopped onion to the chicken.

5

Chop one whole tomato and add it to the chicken.

6

Chop one sweet pepper and add it to the chicken.

7

Cook the chicken until all the water cooks out and the meat starts to brown, about 25 minutes.

8

Add enough water to cover the meat and allow it to cook.

9

Add chopped colandro (coriander) to the pot and stir.

10

Cover the pot and cook for 30 minutes, ensuring not to overcook the chicken.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Stewed ChickenChicken Stew

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