Stew Chicken - Easy & Absolutely Delicious Recipe.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces meat intake; water with seasoning is cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients; yams are often cheaper.

Cut the whole chicken into smaller, bite-sized pieces for easier eating and even cooking.

Wash the chicken with lime juice and water, ensuring to remove as much liquid as possible for better caramelization.

Prepare the seasoning by roughly chopping Shadow Benny, garlic, and pimentos.

Blend the chopped seasonings in a food processor to create a green seasoning.

Season the chicken with salt, black pepper, Angostura bitters, and a couple tablespoons of the green seasoning.

Massage the seasoning into the chicken with clean hands to ensure even coating.

Cover the seasoned chicken and let it marinate in the fridge for at least one hour, preferably overnight.

Heat about 1.5 tablespoons of olive oil in a heavy round-bottom pot for even heat distribution.

Cooking Techniques

Equipment Needed

Spice Level: