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100 Super Simple Cooking Tips For Easier Meals & A Lower Grocery Budget – Part 2

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Croutons originated as a way to use stale bread, transforming it into a crunchy topping for soups and salads. They add texture and flavor, enhancing the overall dish. Today, croutons are a staple in many cuisines, often seasoned in various ways to suit different palates and dishes.

Ingredients

  • bread
  • olive oil
  • garlic powder
  • dried herbs
  • salt
  • black pepper
  • parmesan cheese
  • butter

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Cut bread into cubes.
  3. 3In a large bowl, combine bread cubes with olive oil.
  4. 4Sprinkle garlic powder, dried herbs, salt, and black pepper over the bread.
  5. 5Toss until bread is evenly coated with oil and seasonings.
  6. 6Spread the bread cubes in a single layer on a baking sheet.
  7. 7Bake for 10-15 minutes, stirring halfway through, until golden brown.
  8. 8Remove from the oven and let cool before using.

Ingredient Alternatives

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Avocado oil has a similar flavor profile and is healthier.

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor without dairy.

Techniques

mixingbaking

Equipment

ovenbaking sheetmixing bowl
🌶️🌶️🌶️Lowglutenmilk

Also Known As

toasted bread cubescrisped bread

Meatballs have diverse origins, with variations found in many cultures, including Italian, Swedish, and Middle Eastern cuisines. Traditionally, they were a way to stretch meat and make hearty meals. Today, they are celebrated globally, often served with pasta, in sandwiches, or on their own with sauces, showcasing their versatility.

Ingredients

  • ground meat
  • bread crumbs
  • onion
  • garlic
  • egg
  • milk
  • parsley
  • cheese
  • salt
  • black pepper
  • nutmeg
  • olive oil
  • tomato sauce
  • beef broth
  • Parmesan cheese
  • Italian seasoning

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large bowl, combine ground meat, bread crumbs, finely chopped onion, minced garlic, and chopped parsley.
  3. 3Add egg, milk, salt, black pepper, and nutmeg to the mixture.
  4. 4Mix until well combined, but do not overwork the meat.
  5. 5Shape the mixture into meatballs, about the size of a golf ball.
  6. 6Heat olive oil in a skillet over medium heat until shimmering.
  7. 7Add meatballs in batches, cooking until browned on all sides, about 5-7 minutes.
  8. 8Transfer browned meatballs to a baking dish.
  9. 9Pour tomato sauce over the meatballs and sprinkle with cheese.
  10. 10Cover with foil and bake for 20-25 minutes, or until cooked through.
  11. 11Serve hot with pasta or on a sub roll.

Ingredient Alternatives

ground beef

Healthier: ground turkey

Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

bread crumbs

Healthier: oats

Cheaper: crushed crackers

Oats provide fiber and are a healthier alternative.

Parmesan cheese

Healthier: nutritional yeast

Cheaper: grated cheddar

Nutritional yeast is dairy-free and adds a cheesy flavor.

egg

Healthier: flaxseed meal

Cheaper: applesauce

Flaxseed meal acts as a binder and is plant-based.

Techniques

mixingbrowningbaking

Equipment

large bowlskilletbaking dishmeatball scoop
🌶️🌶️🌶️Lowglutendairyegg

Also Known As

Swedish MeatballsItalian Meatballs

Chocolate chip cookies are a quintessential American treat, invented in the 1930s by Ruth Wakefield. They have become a beloved dessert worldwide, often associated with home baking and comfort food. Their popularity has led to numerous variations, including different types of chocolate and add-ins like nuts or dried fruit.

Ingredients

  • all-purpose flour
  • baking soda
  • salt
  • butter
  • brown sugar
  • granulated sugar
  • vanilla extract
  • eggs
  • chocolate chips

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a bowl, whisk together flour, baking soda, and salt.
  3. 3In another bowl, cream together butter, brown sugar, and granulated sugar until smooth.
  4. 4Beat in the vanilla extract and eggs, one at a time.
  5. 5Gradually blend in the dry ingredients until just combined.
  6. 6Fold in the chocolate chips.
  7. 7Drop spoonfuls of dough onto ungreased baking sheets.
  8. 8Bake for 10-12 minutes or until edges are golden.
  9. 9Remove from oven and let cool on sheets for a few minutes.
  10. 10Transfer cookies to wire racks to cool completely.

Ingredient Alternatives

all-purpose flour

Healthier: whole wheat flour

Whole wheat flour adds more fiber and nutrients.

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil is a healthier fat option, while margarine can be more budget-friendly.

chocolate chips

Healthier: dark chocolate chips

Cheaper: chocolate chunks

Dark chocolate has less sugar and more antioxidants, while chocolate chunks can be less expensive.

Techniques

mixingbaking

Equipment

mixing bowlswhiskbaking sheetsovenspatulawire racks
glutendairyeggs

Also Known As

Choco Chip CookiesCC Cookies
dairy-free

Ingredients

  • 1 lb ground beef
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (10 oz) enchilada sauce
  • 1 cup corn kernels, frozen or canned
  • 2 cups shredded cheddar cheese
  • 12 corn tortillas
  • 1/2 cup diced onion
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup chopped fresh cilantro (optional)

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  3. 3Add the diced onion, garlic powder, cumin, salt, and black pepper to the skillet. Cook until the onion is translucent.
  4. 4Stir in the black beans, corn, and half of the enchilada sauce. Mix well and remove from heat.
  5. 5In a 9x13 inch baking dish, spread a thin layer of the remaining enchilada sauce on the bottom.
  6. 6Layer 4 corn tortillas over the sauce, followed by half of the beef mixture and a third of the cheese.
  7. 7Repeat the layers: tortillas, beef mixture, and cheese. Finish with a final layer of tortillas and the remaining enchilada sauce on top.
  8. 8Sprinkle the remaining cheese over the top layer.
  9. 9Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  10. 10Let the casserole cool for a few minutes before serving. Garnish with chopped cilantro if desired.

Equipment

large skillet9x13 inch baking dishaluminum foilspatula
🌶️🌶️🌶️Low

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