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Asian Cucumber Salad Recipe | Healthy & Refreshing | Sweet & Tangy Sauce #veganrecipes #saladrecipe

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Recipe Information

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Video-Specific Recipe

Asian Cucumber Salad

Cultural Context

Originating from various regions in Asia, cucumber salad is a refreshing side dish often enjoyed during hot weather. It's a staple at summer barbecues and family gatherings, celebrated for its crisp texture and vibrant flavors. Today, this salad has gained popularity worldwide, with many variations incorporating local ingredients and spices.

AsianCNside
15 min
easy
4 servings
Servings4
2 cups organic cucumber
1/2 cup red onion (quarter size)
1 tablespoon fresh ginger
3 tablespoons white wine vinegar
1 tablespoon white sugar
1 tablespoon honey
2 tablespoons sesame oil
1 teaspoon garlic powder
1 teaspoon Himalayan salt
3 tablespoons soy sauce
1 teaspoon red chili flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is heart-healthy, while canola oil is often more affordable.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers health benefits, while white vinegar is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness, while agave syrup is often less expensive.

1

Chop the organic cucumber; you can shred it or slice it thinly based on preference.

2

If shredding, note that it releases more juice which is beneficial.

3

Dice a quarter size of red onion and add it to the salad.

4

Add fresh ginger; you can substitute with powdered ginger if preferred.

5

For the sauce, combine white wine vinegar, white sugar (or honey), sesame oil, garlic powder, and salt.

6

Add a little bit of soy sauce; if you don't have soy sauce, you can use fish sauce or spicy vinegar.

7

Mix the sauce until combined and taste for sweetness and tanginess, adjusting as needed.

8

Add the sauce to the chopped cucumbers and mix well to incorporate.

9

Serve immediately after mixing; the salad is ready in less than 10 minutes.

Cooking Techniques

slicingmixing

Equipment Needed

cutting boardknifemixing bowlmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soy

Also Known As

Chinese Cucumber SaladSmashed Cucumber Salad

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