How to Make Cinnamon Sugar Roasted Pumpkin Seeds

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey can add a unique flavor while brown sugar is often less expensive.

olive oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a different flavor, while vegetable oil is usually cheaper.

Rinse pumpkin seeds under cold water to remove any pulp.

Pat the seeds dry with a paper towel.

In a bowl, combine pumpkin seeds with olive oil, salt, and vanilla extract.

Spread the mixture evenly on a baking sheet.

In a small bowl, mix cinnamon and sugar together.

Sprinkle the cinnamon sugar mixture over the pumpkin seeds.

Roast in the oven until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary