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Cooking at Home Mussels and Fries & Feel Like in Belgium

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Recipe Information

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Video-Specific Recipe

Moule Frite

Cultural Context

Originating from Belgium, Moules-frites is a beloved dish featuring fresh mussels steamed in white wine and served with crispy fries. Traditionally enjoyed as a hearty meal, it reflects Belgium's rich seafood heritage. Today, it is popular across Europe and beyond, often paired with a variety of dipping sauces and enjoyed in casual dining settings.

BelgianBEmain
45 min
medium
4 servings
Servings4
500g mussels
3 potatoes
chardonnay wine
fish stock
butter
garlic
parsley
chili
tomato

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Broth adds flavor without the alcohol.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers creaminess with fewer calories.

1

Soak mussels in cold water with salt for 15 to 20 minutes before cooking.

2

Clean mussels by removing the beards and checking for live mussels by kicking them; discard dead ones.

3

Rinse cleaned mussels in cold water again.

4

Peel 3 potatoes and place them in cold water.

5

Slice potatoes using a mandolin into even strips and place them back in cold water.

6

Wash potato strips under running cold water for 1-2 minutes.

7

Crush and slice garlic; chop tomato into rough cubes.

8

Chop parsley, keeping it separate from other vegetables to prevent it from going dark during cooking.

9

Heat oil in a pot for frying; set to 5 out of 9 for blanching fries.

10

Soak excess water from potato strips with a towel before frying.

11

Heat oil to 150°C for the first blanching of fries; use a thermometer or wooden stick to check temperature.

12

Blanch fries in hot oil until soft but not colored; check softness by pressing with a wooden stick.

13

Remove blanched fries and increase oil temperature to 180°C for frying.

14

Fry the blanched fries until golden brown; remove and season with salt.

15

In a separate pot, heat olive oil, add garlic, chili, and tomato; stir briefly.

16

Add mussels and chardonnay wine to the pot, cover, and steam for about 10 seconds before shaking.

17

Lower heat and carefully open the lid; add fish stock and butter, then close the pot again.

18

Cook mussels until they open, discarding any that remain closed.

Cooking Techniques

cleaningsautéingsteamingfrying

Equipment Needed

potmandolintowelthermometer

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

shellfishmilk

Also Known As

Moules-fritesMussels and Fries

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