4 Easy Breakfast Recipes | Quick & Healthy Breakfast Recipes By Pakistani Mom In USA❤️

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Egg whites reduce cholesterol while tofu provides a protein-rich vegan option.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier due to its monounsaturated fats.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness and are milder.

cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor with less intensity.

Heat oil in a skillet over medium heat until shimmering.

Sauté chopped onion until translucent, about 3-4 minutes.

Add chopped tomatoes and green chilies, cooking until tomatoes soften, about 5 minutes.

Season with salt and black pepper to taste.

In a bowl, whisk eggs until well combined.

Pour the eggs over the tomato mixture in the skillet.

Cook until the edges set, about 2-3 minutes.

Gently lift the edges with a spatula, allowing uncooked eggs to flow underneath.

Cook until the omelette is fully set, about 2-3 more minutes.

Sprinkle chopped cilantro on top before folding the omelette in half.

Slide the omelette onto a plate and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens