Homemade Oatmeal From Scratch

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water makes it dairy-free.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is more economical.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit retains nutrients, while canned fruit is often less expensive.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often cheaper and provide similar crunch.

Turn the burner up to high.

Pour water into a saucepan and add salt.

Add nutmeg and cinnamon to the water.

Wait for the water to reach a boil.

Once boiling, add 1 cup of rolled oats and stir.

Turn down the heat and cover the saucepan.

Cook for about 5 minutes, stirring every minute.

After cooking, stir in Craisins.

Before serving, sprinkle with brown sugar and additional cinnamon if desired.

Serve the oatmeal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens