WW Slow Cooker Beef, Carrots & Parsnips Stew

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

Add beef to a small bowl and add 1 tablespoon oil and mix with beef.

Add flour and salt and pepper and toss to coat beef.

Heat remainder of olive oil in a large skillet.

Add garlic and onion and cook 2 minutes or until garlic is fragrant.

Add beef and brown for an additional 2 minutes, but do not cook all the way through.

Add above ingredients to your slow cooker.

Add beef broth, soy and Worcestershire sauces, Kitchen Bouquet, onion powder, tomatoes, carrots, and parsnips. Mix well.

Turn slow cooker to high for 4.5 hours.

When timer goes off, check to make sure beef is tender.

Add frozen vegetables and cook for another 30 minutes on high.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary