Fry Green Plantain| Jamaican style| Jamaican breakfast| How to fry green plantains

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini provides a similar texture, while potatoes are more widely available.

Prepare oil in your hand to avoid staining from the plantains.

Peel the skin off the green plantains.

Slice the plantains and sprinkle a little salt on top, rubbing it in nicely.

Fry the plantains in hot oil until they are golden on one side, then flip them to fry the other side.

Ensure the plantains do not burn and are nicely boiled and golden.

Use a file paper to crush the fried plantains, or you can use your hands or a wooden tool.

Fry the crushed plantains again until they are nice and crispy.

Remove the fried plantains and place them on a paper towel to drain excess oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary