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Lentil Soup Recipe | Easy Soup Recipe | Turkish Recipes

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Recipe Information

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Video-Specific Recipe

Lentil Soup

Cultural Context

Lentil soup is a staple in Italian cuisine, often enjoyed during colder months. It is a hearty dish that reflects the agricultural traditions of Italy, where lentils are cultivated. This soup is not only nutritious but also symbolizes prosperity and good luck, especially when served on New Year's Day. Variations exist across regions, showcasing local ingredients and flavors.

ItalianITmain
45 min
easy
4 servings
Servings4
2 Cups of Red Lentil
1 Onion
1 tbs. of flour
2 teaspoon of salt
4 tbs of cooking oil

lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Split peas are often less expensive and cook faster.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative.

1

Roast a finely chopped onion with a tablespoon of flour for around a minute.

2

Add 3 pints of water and the washed lentils.

3

Cook for around 20-25 minutes until the lentils get softer.

4

Turn off the heat and blend the soup using a blender.

5

Cut bread into cubes and fry it on a pan with a little bit of butter.

6

Add the fried bread to the soup when serving.

Cooking Techniques

sautéingboiling

Equipment Needed

panblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Zuppa di Lenticchie
Local Name: Zuppa di lenticchie

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