Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Italian Grandma Makes Lentil Soup

Login to Save
Buon-A-Petitti
Buon-A-Petitti
31 recipes on Enhanced Recipes
Follow Buon-A-Petitti to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Lentil Soup

Cultural Context

Lentil soup is a staple in Italian cuisine, often enjoyed during colder months. It is a hearty dish that reflects the agricultural traditions of Italy, where lentils are cultivated. This soup is not only nutritious but also symbolizes prosperity and good luck, especially when served on New Year's Day. Variations exist across regions, showcasing local ingredients and flavors.

ItalianITmain
45 min
easy
4 servings
Servings4
1 lb Lentils
2 Bay Leaves
2 Garlic Cloves, halved
Olive Oil
½ Onion, chopped
1 Plum Tomato, chopped
1 cup Celery, chopped
1 cup Carrots, chopped
1 Potato, diced
¼ cup Fresh Parsley, chopped
3½ qts Water
6 oz Small Soup Shell Pasta
Grated Pecorino Romano Cheese
Salt
Pepper

lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Split peas are often less expensive and cook faster.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative.

1

Rinse the lentils under cold water and set aside.

2

In a large pot, heat olive oil over medium heat.

3

Add chopped onion, celery, carrots, and diced potato; sauté until softened.

4

Stir in halved garlic and chopped plum tomato; cook for another minute.

5

Add the lentils, water, bay leaves, salt, and pepper.

6

Bring to a boil, then reduce heat and simmer until lentils are tender.

7

Stir in the small soup shell pasta and cook until al dente.

8

Remove bay leaves before serving and garnish with fresh parsley and grated Pecorino Romano cheese.

Cooking Techniques

sautéingboiling

Equipment Needed

large potcutting boardknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Also Known As

Zuppa di Lenticchie
Local Name: Zuppa di lenticchie

More Lentil Soup Videos

(24 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)