How to Make Grilled Tuna Melt Sandwich☺️❤️

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while processed cheese is often less expensive.

sourdough bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber while white bread is typically less costly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt lowers calories and adds creaminess, while sour cream is often less expensive.

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon is a healthier option, while sardines are usually cheaper.

Chop the green onions.

Spread some butter on top of the whole wheat bread.

Toast the bread for 5 minutes.

Combine tuna, chopped green onions, and mayonnaise in a bowl and mix.

Optionally add Spanish paprika, garlic powder, and ground black pepper, then mix again.

Spread the tuna mixture on top of the toasted bread.

Optionally add cheese on top and toast again.

Cut the sandwich into a triangular shape and garnish.

Cooking Techniques

Spice Level:

Allergens