Lablabi - Tunisian Street Food - Halal Eats with Badees

chickpeas

🥗Healthier: lentils

💰Cheaper: white beans

Lentils are lower in calories and cook faster.

harissa

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha offers a similar heat with more accessibility.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is budget-friendly.

egg

🥗Healthier: tofu

💰Cheaper: none

Tofu provides a vegan protein alternative.

Prepare the chickpeas and soak them overnight if using dried chickpeas.

In a bowl, place crusty bread at the bottom.

Add cooked chickpeas on top of the bread.

Pour the sauce over the chickpeas and bread.

Serve with harissa on the side.

Add capers and tuna on top of the dish.

Top with a soft boiled egg.

Drizzle with olive oil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens