Il trucco geniale che cambierà il modo di cucinare il cavolo con il riso!

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor and higher smoke point.

sunflower seeds

🥗Healthier: pumpkin seeds

💰Cheaper: peanuts

Pumpkin seeds provide similar crunch and nutrition.

cider vinegar

🥗Healthier: white vinegar

💰Cheaper: lemon juice

Lemon juice adds acidity and brightness.

Prepare the ingredients by chopping the cabbage, mushrooms, and tomato.

In a pot, heat the oil and sauté the chopped mushrooms until golden.

Add the ground meat to the pot and cook until browned.

Stir in the tomato sauce and season with salt and pepper.

Add the hot water and bring to a boil.

Once boiling, add the rice and cook according to package instructions.

In a separate bowl, beat the egg and mix with the breadcrumbs and cheese.

Once the rice is cooked, layer the mixture with the cabbage leaves in a baking dish.

Top with the egg and breadcrumb mixture and bake until the cabbage is tender.

Cooking Techniques

Spice Level:

Allergens