Bhunay Chanay Recipe By sabir food secrets | Roasted Chana Recipe | Winter Snacks |

chickpeas

🥗Healthier: black beans

💰Cheaper: split peas

Black beans add fiber and protein, while split peas are often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can provide a similar flavor, and dried herbs are more shelf-stable.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers a milder flavor, while cayenne is often more affordable.

garam masala

🥗Healthier: curry powder

💰Cheaper: individual spices

Curry powder can be a lower-cost alternative, and individual spices allow for customization.

Boil black chickpeas until cooked.

Heat salt in a pan until very hot.

Mix turmeric with a little water to create a paste.

Add the boiled chickpeas to the turmeric mixture and mix well.

Transfer the chickpeas to the hot salt and mix thoroughly for 2 minutes.

Remove the chickpeas from the salt and place them on a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary