Pasta alla pantesca
Recipe Information
Pantry Pasta
Cultural Context
Originating from Italy, Pantry Pasta is a staple dish that showcases the beauty of simple ingredients. Traditionally made with just garlic, olive oil, and pasta, it reflects the Italian philosophy of using what you have on hand to create a delicious meal. This dish is often enjoyed as a quick weeknight dinner, and its flexibility allows for various adaptations, making it a favorite in homes around the world.
parmesan cheese
๐ฅHealthier: nutritional yeast
๐ฐCheaper: pecorino cheese
Nutritional yeast is lower in calories and adds a cheesy flavor.
olive oil
๐ฅHealthier: avocado oil
๐ฐCheaper: canola oil
Canola oil is often less expensive and has a neutral flavor.
Cook the spaghetti according to package instructions until al dente.
In a pan, heat the olive oil and sautรฉ the chopped onions and garlic until translucent.
Add the anchovy fillets and let them dissolve in the oil.
Stir in the peeled tomatoes, olives, capers, and oregano, and let the sauce simmer for a few minutes.
Once the sauce is ready, mix in the cooked spaghetti and toss to combine.
Serve with a sprinkle of breadcrumbs and chopped parsley on top.
Cooking Techniques
Spice Level:
๐ถ๏ธ๐ถ๏ธ๐ถ๏ธDietary
Allergens
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