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๐‘ท๐‘จ๐‘บ๐‘ป๐‘จ ๐‘ฉ๐‘น๐‘ฐ๐‘บ๐‘ฌฬ๐‘ฌ ๐‘ญ๐‘จ๐‘ป๐‘ป๐‘จ ๐‘ฐ๐‘ต ๐‘ช๐‘จ๐‘บ๐‘จ - ๐’Š๐’Ž๐’‘๐’‚๐’”๐’•๐’ ๐’…๐’Š ๐’ƒ๐’‚๐’”๐’†

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
43 views๐Ÿ‘ 4
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TesOry in cucina - cucina naturale

Recipe Information

Recipe Available
Video-Specific Recipe

Pantry Pasta

Cultural Context

Originating from Italy, Pantry Pasta is a staple dish that showcases the beauty of simple ingredients. Traditionally made with just garlic, olive oil, and pasta, it reflects the Italian philosophy of using what you have on hand to create a delicious meal. This dish is often enjoyed as a quick weeknight dinner, and its flexibility allows for various adaptations, making it a favorite in homes around the world.

ItalianITmain
20 min
easy
4 servings
Servings4
spaghetti
olive oil
garlic
red pepper flakes
parsley
parmesan cheese
salt
black pepper

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: pecorino cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Boil water in a large pot and add salt until it tastes like the sea.

2

Add spaghetti to boiling water and cook until al dente, about 8-10 minutes.

3

While pasta cooks, heat olive oil in a skillet over medium heat until shimmering.

4

Add minced garlic to the skillet and sautรฉ until fragrant, about 1-2 minutes.

5

Stir in red pepper flakes and cook for an additional 30 seconds.

6

Reserve some pasta water and drain the spaghetti when done.

7

Add drained spaghetti to the skillet with garlic oil.

8

Toss to combine, adding reserved pasta water as needed to create a sauce.

9

Season with salt and black pepper to taste.

10

Stir in chopped parsley and toss again to combine.

11

Serve immediately, topped with grated parmesan cheese.

Cooking Techniques

boilingsautรฉing

Spice Level:

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Allergens

glutendairy

Also Known As

Pasta Aglio e OlioSpaghetti Aglio e Olio
Local Name: Pasta della dispensa

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