Šaltibarščių receptas | Kaip gaminti šaltibarščius | Skaniausi šaltibarščiai

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess.

buttermilk

🥗Healthier: milk + vinegar

💰Cheaper: milk

Milk with vinegar mimics buttermilk's tangy flavor.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu provides protein while being plant-based.

dill

🥗Healthier: parsley

💰Cheaper: thyme

Parsley adds freshness while being more accessible.

Combine 0.5 l jar of canned beets with 1 liter of kefir and 250ml of milk in a bowl.

Chop 250g of cucumbers and add to the mixture.

Add 50g of green onion or dill mix to the bowl.

Season with salt and pepper to taste.

Garnish with 3 hard boiled eggs and some greens before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens