BROCHETTES DE POULET AU BBQ + Technique sans barbecue | Une recette savoureuse et facile à réaliser

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs offer more flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more shelf-stable, while frozen can be more affordable.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Cut chicken breast into cubes.

Marinate chicken in olive oil, minced garlic, lemon juice, and herbs for at least 30 minutes.

Preheat the grill to medium-high heat.

Thread marinated chicken onto skewers, alternating with bell peppers, onions, zucchini, and cherry tomatoes.

Season skewers with salt, black pepper, cumin, and paprika.

Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until chicken is cooked through and slightly charred.

Remove skewers from the grill and let rest for a few minutes before serving.

Cooking Techniques

Spice Level: