BROCHETTES DE POULET - RECETTE DELICIEUSE

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs offer more flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more shelf-stable, while frozen can be more affordable.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Cut the chicken breasts into cubes.

In a bowl, combine the chicken cubes, finely chopped onion, lemon juice, olive oil, and parsley.

Add the spices: salt, pepper, tomato puree, paprika, ginger, hot pepper, coriander powder, garlic powder, and turmeric.

Mix everything well to coat the chicken evenly with the marinade.

Let it marinate for at least 30 minutes.

Thread the marinated chicken onto skewers.

Grill the skewers on medium heat until the chicken is cooked through and golden brown, about 10-15 minutes, turning occasionally.

Cooking Techniques

Spice Level:

Dietary