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OMANI SHUWA | Traditional Omani Beef & Mutton Shuwa Recipe | Omani Village Style Cooking

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Recipe Information

Recipe Available
Video-Specific Recipe

Mutton Shuwaa

Cultural Context

Mutton Shuwaa is a traditional Omani dish, often prepared for special occasions like Eid and weddings. The slow-cooking method in a pit symbolizes hospitality and communal feasting in Omani culture. Today, Shuwaa has gained popularity beyond Oman, with variations appearing in neighboring Gulf countries, showcasing local spices and cooking styles.

OmaniOMmain
720 min
medium
6 servings
Servings4
2 lbs mutton
1/4 cup olive oil
4 cloves garlic
2 inches ginger
2 tablespoons marinade spices
1 tablespoon salt
1/4 cup date syrup
2 cups water
4 large banana leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton

🥗Healthier: chicken

💰Cheaper: goat

Chicken is leaner and more affordable than mutton.

date syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with fewer calories.

1

Prepare the marinade by mixing crushed spices, garlic, ginger, and olive oil in a bowl.

2

Coat the mutton with the marinade, ensuring it is well covered.

3

Wrap the marinated mutton in banana leaves tightly.

4

Cook the mutton for approximately 24 hours until tender.

5

Unwrap the mutton and let it rest before serving.

Cooking Techniques

marinatingwrappingslow-cooking

Equipment Needed

mixing bowlbanana leavespit ovenknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

ShuwaOmani Shuwa

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