Ochazuke - お茶漬け: leftover rice with japanese green tea

sake

🥗Healthier: white wine

💰Cheaper: rice vinegar

White wine adds acidity while being lower in calories.

dashi broth

🥗Healthier: vegetable broth

💰Cheaper: water with soy sauce

Vegetable broth maintains flavor while being plant-based.

pickled vegetables

🥗Healthier: fresh vegetables

💰Cheaper: cucumbers

Fresh vegetables provide crunch and are more cost-effective.

tofu

🥗Healthier: edamame

💰Cheaper: canned chickpeas

Canned chickpeas add protein at a lower cost.

Prepare cooked rice in a bowl as the base.

Pour hot green tea over the cooked rice.

Top with shredded nori and chopped green onions.

Sprinkle sesame seeds over the dish for added crunch.

Add a dollop of wasabi for spice, if desired.

Include pickled vegetables on the side for contrast.

Season with salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens