Turkish Pasta, but Plant Based & Gluten Free| Based on Ingredients from the GSE Shopping List

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often cheaper.

Sauté onion and garlic until soft.

Add lentils, tomato paste, spices, and liquid aminos. Cook until well combined and fragrant.

Blend plant-based yogurt, soaked cashews, garlic, lemon juice, and salt until smooth and creamy. Adjust salt and lemon juice as needed.

Melt plant-based butter and mix in sweet paprika and other spices for a rich, smoky drizzle.

Toss the cooked chickpea pasta with the lentil mixture.

Drizzle with yogurt sauce and paprika butter.

Top with diced tomato, sliced cherry tomatoes, and fresh parsley.

Cooking Techniques

Spice Level:

Dietary