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Maria Cirino, Meal Solutions with Maria
Maria Cirino, Meal Solutions with Maria
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Chicken souvlaki is a beloved street food in Greece, originating from the ancient tradition of grilling meat on skewers. It represents the Mediterranean diet's emphasis on fresh ingredients and bold flavors. Today, souvlaki is enjoyed worldwide, often served with pita and various toppings, making it a popular choice for casual dining and gatherings.

Ingredients

  • chicken breast
  • olive oil
  • lemon juice
  • garlic
  • oregano
  • salt
  • black pepper
  • pita bread
  • tzatziki sauce
  • cucumber
  • tomato
  • red onion
  • bell pepper
  • parsley

Instructions

  1. 1Cut chicken breast into bite-sized pieces.
  2. 2In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and black pepper.
  3. 3Add chicken pieces to the marinade and mix well.
  4. 4Cover and refrigerate for at least 30 minutes.
  5. 5Preheat the grill to medium-high heat.
  6. 6Thread marinated chicken onto skewers.
  7. 7Grill chicken skewers for 10-12 minutes, turning occasionally, until cooked through.
  8. 8Warm pita bread on the grill for 1-2 minutes on each side.
  9. 9Prepare tzatziki sauce by mixing yogurt, grated cucumber, minced garlic, and chopped parsley.
  10. 10Serve grilled chicken skewers with warm pita, tzatziki sauce, and fresh vegetables.
  11. 11Garnish with chopped parsley and additional lemon wedges if desired.
milkgluten
vegetariangluten-free

Greek salad, or Horiatiki, is a traditional dish that embodies the flavors of the Mediterranean. It is commonly served in Greece, especially during the summer months when fresh vegetables are abundant. This salad is often enjoyed as a side dish or a light meal, reflecting the Greek emphasis on fresh, local ingredients. Its simplicity and vibrant colors make it a staple in Greek cuisine, often accompanied by bread and wine.

Ingredients

  • tomatoes
  • cucumbers
  • red onion
  • green bell pepper
  • kalamata olives
  • feta cheese
  • olive oil
  • oregano
  • salt
  • pepper

Instructions

  1. 1Chop the tomatoes into bite-sized pieces.
  2. 2Slice the cucumbers and red onion thinly.
  3. 3Cut the green bell pepper into strips.
  4. 4Combine all vegetables in a large bowl.
  5. 5Add kalamata olives and crumbled feta cheese.
  6. 6Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
  7. 7Toss gently to combine and serve immediately.

Ingredient Alternatives

feta cheese

Healthier: low-fat feta cheese

Cheaper: ricotta cheese

Lower in calories and fat, or more budget-friendly.

🌶️🌶️🌶️Lowdairy

Also Known As

HoriatikiVillage Salad
vegetarian

Ingredients

  • 2 cups whole milk
  • 1/2 cup granulated sugar
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup cornstarch
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 2 tbsp unsalted butter

Instructions

  1. 1In a medium saucepan, whisk together the sugar, cocoa powder, cornstarch, and salt.
  2. 2Gradually add the milk to the dry ingredients, whisking until smooth.
  3. 3Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens and starts to bubble.
  4. 4Once thickened, remove from heat and stir in the vanilla extract and butter until fully melted and combined.
  5. 5Pour the pudding into individual serving dishes or a large bowl.
  6. 6Cover with plastic wrap, pressing it directly onto the surface of the pudding to prevent a skin from forming.
  7. 7Refrigerate for at least 2 hours or until set.
  8. 8Serve chilled, optionally topped with whipped cream or chocolate shavings.

Equipment

medium saucepanwhiskmeasuring cupsmeasuring spoonsserving dishes

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