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How to roast Goat Ribs /how to bbq goat ribs /mbuzi Choma / Grilled goat ribs /Nyama Choma

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Recipe Information

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Video-Specific Recipe

Nyama Choma

Cultural Context

Nyama Choma, meaning 'grilled meat' in Swahili, is a beloved dish in Zambia, often enjoyed during social gatherings and celebrations. It reflects the country's rich culinary heritage, where grilling meat over open flames is a cherished tradition. Today, Nyama Choma has gained popularity beyond Zambia, with variations found in neighboring countries, making it a staple at barbecues and festive occasions across the region.

ZambianZMmain
120 min
medium
4 servings
Servings4
2 lbs goat ribs
1 tablespoon salt
1 teaspoon black pepper
4 cloves garlic
1 tablespoon ginger
1 tablespoon fresh thyme
2 tablespoons soy sauce
3 tablespoons vegetable oil
1 tablespoon honey
1 teaspoon chili powder
1 tablespoon vinegar
2 tablespoons ketchup
3 tablespoons barbecue sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is generally less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil is often cheaper.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used for flavor at a lower cost.

marinade

🥗Healthier: yogurt-based marinade

💰Cheaper: vinegar and spices

Yogurt adds tenderness and flavor while vinegar is inexpensive.

1

Prepare the marinade by mixing salt, black pepper, garlic, ginger, thyme, soy sauce, vegetable oil, and honey in a bowl.

2

Coat the goat ribs with the marinade, ensuring it's well covered.

3

Wrap the marinated ribs in foil and place them on the grill.

4

Cook the ribs in the foil until they are tender, checking for doneness.

5

Remove the ribs from the foil and collect the juices in a saucepan.

6

Reduce the collected juices on heat, adding sweetener, vinegar, and ketchup to thicken it.

7

Brush the thickened sauce over the ribs and return them to the grill to finish cooking.

8

Slice the ribs and serve them with kachumbari and skuma wiki.

Cooking Techniques

marinatinggrilling

Equipment Needed

grillmixing bowlfoilsaucepan

Spice Level:

🌶️🌶️🌶️

Also Known As

Grilled MeatZambian Barbecue

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