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Pampered Chef London Broil featuring the Deep Cover Baker #5

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Recipe Information

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Video-Specific Recipe

London Broil

Cultural Context

London Broil is believed to have originated in the United States, gaining popularity in the mid-20th century as a budget-friendly dish that emphasizes marinated, grilled flank steak. Traditionally, it is served sliced thinly and often accompanied by vegetables or potatoes. Its simplicity and robust flavors have made it a staple for family dinners and gatherings. Today, variations abound, with different marinades and cooking methods, making it a versatile favorite in many households.

AmericanGBmain
60 min
medium
4 servings
Servings4
1.5 lbs flank steak
1/2 cup soy sauce
1/4 cup olive oil
1/4 cup red wine vinegar
4 cloves garlic
2 tablespoons honey
1 teaspoon black pepper
2 tablespoons fresh herbs
1 teaspoon onion powder
1 tablespoon mustard
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
1 teaspoon paprika
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flank steak

🥗Healthier: sirloin

💰Cheaper: chuck steak

Sirloin is leaner, while chuck steak is more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less salty.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds flavor without added sugars.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index.

1

Marinate flank steak in a mixture of soy sauce, olive oil, red wine vinegar, minced garlic, honey, black pepper, and fresh herbs for at least 4 hours or overnight.

2

Preheat grill or broiler to high heat.

3

Remove steak from marinade and let excess drip off.

4

Season steak with onion powder, mustard, Worcestershire sauce, lemon juice, paprika, and salt.

5

Place steak on the grill or under the broiler.

6

Cook for 5-7 minutes on each side for medium-rare, until an internal temperature of 130°F is reached.

7

Remove steak from heat and let it rest for 10 minutes.

8

Slice steak against the grain into thin strips.

9

Serve with your choice of sides.

Cooking Techniques

marinatinggrillingslicing

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Flank SteakMarinated Flank Steak

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