Baccala (Salt Cod) with Potatoes, Capers, and Olives
Recipe Information
Baccala with Potatoes, Capers, and Olives
Cultural Context
Baccala, or salted cod, has deep roots in Italian cuisine, particularly in coastal regions where fish preservation was essential. Traditionally served during Christmas and Lent, this dish highlights the combination of baccala with simple, hearty ingredients like potatoes and olives. Today, it’s enjoyed year-round, celebrated for its rich flavor and comforting nature, and variations can be found in many Mediterranean countries.
baccala
🥗Healthier: fresh cod
💰Cheaper: canned tuna
Fresh cod is lower in sodium, and canned tuna is more affordable.
black olives
🥗Healthier: green olives
💰Cheaper: kalamata olives
Green olives are often lower in sodium, and kalamata olives can be less expensive.
Rinse the baccala under water to remove exterior salt.
Soak the baccala in a glass bowl, changing the water every 8 to 12 hours.
Soak for 24 to 48 hours, tasting to check saltiness, and adjust soaking time as needed.
After 3 days, drain and use 1 pound of baccala for the recipe.
Boil the baccala in a mixture of 1.5 cups milk and enough water to cover, for about 15 to 20 minutes until cooked.
Strain the baccala in a colander and rinse under cold water to cool it down.
Finely dice half a cup of onion and half a cup of parsley.
Mash the cooked baccala using a ricer or fork, checking for bones as you do so.
Mix in the diced onion, parsley, and 1 teaspoon of black pepper.
Add 1 teaspoon of salt after tasting the mixture for saltiness.
Add 2 eggs to the mixture, adjusting to 3 eggs if needed for consistency.
Form the mixture into fritters, wetting hands with water to prevent sticking.
Place fritters on parchment paper while preparing to fry.
Heat canola oil in a pan to about 1 inch deep for frying.
Test the oil temperature with a wooden spoon; bubbles should form.
Fry the fritters for about 3 to 5 minutes total, turning halfway until golden brown.
Remove fritters and salt them immediately after frying.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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