¿POR QUÉ DEJAR REPOSAR LA CARNE? #comida #food #parrilla #recipe #carne

flank steak

🥗Healthier: sirloin

💰Cheaper: chuck roast

Sirloin is leaner, while chuck roast offers a more economical option.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, and vinegar is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and more affordable.

Take two pieces of ribeye steak, both the same quality and size, about one inch thick, weighing 450 grams each.

Season both pieces with olive oil and salt.

Grill each piece for 5 minutes on each side.

Wrap one piece in aluminum foil and let it rest for 5 minutes to retain heat.

Cut the other piece immediately after grilling.

Observe that when cutting the steak immediately, many juices escape onto the cutting board.

Explain that juices in meat are in motion due to heat and seek to escape when cut.

Show the rested piece of steak, explaining that resting allows juices to redistribute, making it juicier and more flavorful.

Cooking Techniques

Spice Level: