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Delicious Beef Stew Recipe

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In The Kitchen With Gina Young
In The Kitchen With Gina Young
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Recipe Information

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Video-Specific Recipe

Beef Stew

Cultural Context

Beef stew is a hearty dish that has roots in various cultures, often made with local ingredients. In the U.S., it is a popular comfort food, especially during colder months. Variations exist across regions, reflecting local tastes and available ingredients. It is commonly enjoyed as a family meal or during gatherings, showcasing the communal aspect of cooking and sharing food.

AmericanUSmain
90 min
medium
6 servings
Servings4
stewed beef
lime juice
salt
vegetable oil
butternut squash
corn
carrots
sweet peas
celery
1 large Vidalia onion
green bell pepper
tomato paste
3 large potatoes
chopped tomatoes
can of crushed tomatoes
better than bouillon beef flavored base
beef broth
red wine
red pepper flakes
onion powder
garlic powder
garlic puree
black pepper
sea salt
flour

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

1

Wash beef with lime juice, salt, and water, then pat dry.

2

Heat vegetable oil in a large pot to coat the bottom.

3

Add the beef to the pot and season with onion powder, garlic powder, black pepper, sea salt, and two bay leaves.

4

Brown the beef until it has a nice golden crust, then remove from the pot.

5

In the same pot, add celery, onions, and green bell pepper, and cook for 8-10 minutes until onions are translucent.

6

Add potatoes and corn to the pot and stir.

7

Coat the veggies with flour to thicken the sauce.

8

Add tomato paste, better than bouillon beef flavored base, crushed tomatoes, and chopped tomatoes to the pot.

9

Stir everything together and add red pepper flakes and garlic paste.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Also Known As

Beef BourguignonBeef Goulash

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