Recipes from Africa (10) Kenya 🇰🇪 - Githeri (Vegan/Vegetarian and delicious) Kenyan Recipe

Chop 2 Idaho potatoes and set aside.

Use Palermo peppers instead of regular sweet peppers.

Chop 1 red onion and set aside.

Add a handful of cilantro and some coriander.

Add 4 cloves of garlic to the mix.

Pre-cook the beans and corn in separate pots by boiling them.

Heat avocado oil in a pan over medium-high temperature.

Add the chopped onions and sauté for 2 minutes.

Add garlic and then the potatoes, sauté for 5 minutes until brown.

Cover the pan and let it cook for 3-5 minutes.

Uncover and add a pinch of salt, 1.5 tablespoons of curry, and 1 tablespoon of cumin, mixing well.

Add 1/2 cup of tomato sauce and extra water as needed.

Add chicken bouillon seasoning to the mix.

Incorporate the pre-cooked corn and beans into the sauce.

Add the chopped peppers and mix everything well.

Add 1.75 cups of water and carrot chips.

Cover and let it cook for 15-20 minutes.

Equipment Needed

Dietary

Allergens