🇵🇪Peruvian Recipe Arroz tapado I Lorentix

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat while maintaining flavor.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in sodium and capers are more affordable.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: scrambled eggs

Tofu provides a protein alternative while scrambled eggs are cost-effective.

peas

🥗Healthier: edamame

💰Cheaper: frozen peas

Edamame offers more protein, while frozen peas are budget-friendly.

Heat oil in a saucepan.

Add chopped onion, tomato, salt, pepper, garlic powder, yellow Peruvian pepper, and aji panca; cook until fragrant.

Add ground beef and cook until browned.

Mix in raisins, eggs, olives, and parsley carefully.

Prepare rice by adding oil or water in a cup and then adding the rice.

Layer the filling over the rice.

Top with another layer of rice.

Turn the dish upside down to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary