Festival de SOPAS MARINAS para el Frio 💚 | Mi Receta Mágica

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is more affordable.

shrimp

🥗Healthier: chicken breast

💰Cheaper: frozen shrimp

Chicken is a leaner protein, and frozen shrimp can be more economical.

clams

🥗Healthier: mushrooms

💰Cheaper: canned clams

Mushrooms offer umami flavor, while canned clams are budget-friendly.

fish stock

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, and seasoned water can mimic stock.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic; sauté until translucent, about 3-4 minutes.

Stir in diced tomatoes and cook until softened, about 5 minutes.

Pour in fish stock and bring to a boil.

Add diced potatoes, carrots, and celery; simmer until vegetables are tender, about 15 minutes.

Add fish, shrimp, clams, and mussels; cook until seafood is opaque and cooked through, about 5-7 minutes.

Stir in chopped cilantro and bay leaves; season with salt and lime juice to taste.

Remove from heat and let sit for 5 minutes before serving.

Cooking Techniques

Spice Level:

Allergens