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How to Make Instant Pot Beef Stew (Paleo, Whole30, GF) LIVE From My Kitchen! | Nom Nom Paleo

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Recipe Information

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Video-Specific Recipe

Beef Stew

Cultural Context

Beef stew is a hearty dish that has roots in various cultures, often made with local ingredients. In the U.S., it is a popular comfort food, especially during colder months. Variations exist across regions, reflecting local tastes and available ingredients. It is commonly enjoyed as a family meal or during gatherings, showcasing the communal aspect of cooking and sharing food.

AmericanUSmain
90 min
medium
6 servings
Servings4
2 medium onions
1 pound cremini mushrooms
3 pounds beef chuck
1.5 teaspoons magic mushroom powder
1.5 teaspoons kosher salt
pepper
ghee

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

1

Turn on the Instant Pot and select the sauté function to heat the bottom.

2

Add 2 medium onions, thinly sliced, and 1 pound of quartered cremini mushrooms to the pot with ghee.

3

Sauté until the onions are wilted.

4

Cut 3 pounds of beef chuck into cubes.

5

Add 1.5 teaspoons of magic mushroom powder, 1.5 teaspoons of kosher salt, and pepper to the beef.

6

Add the beef to the pot and stir to combine with the onions and mushrooms.

7

Note that the recipe does not require a lot of liquid because the onions, mushrooms, and meat will release their own juices.

8

If there is not enough liquid to reach pressure, you can open the pot and add a little more.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

Instant Potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freepaleo

Also Known As

Beef BourguignonBeef Goulash

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