😁Nomads learn to Cook Malagasy food Dishes in Antananarivo, Madagascar!

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option, while chicken is often more affordable.

vegetables

🥗Healthier: seasonal greens

💰Cheaper: frozen vegetables

Seasonal greens are fresher and more nutritious, while frozen options are budget-friendly.

Introduce the cook and the traditional Malagasy dishes being prepared.

Wash and prepare the veggies, including the tiny dried fish.

Heat grapeseed oil in a pan and add garlic and onions.

Add ginger to the pan with the garlic and onions.

Cook the sausages until they change color to reddish brown.

Add water to the mix of veggies and sausages.

Add the malagasy rice to the veggie and sausage mix to cook together.

Prepare the next dish by mixing pork with spices, garlic, ginger, onions, pepper, and salt.

Cook the pork mixture in a separate pan with oil.

Add tiny dried fish to the mix with veggies and rice.

Wait for the dishes to finish cooking, enjoying the aromas.

Check the rice dish, noting it has a soup-like consistency with some water remaining.

Set the table for the finished dishes and express gratitude to the cooks.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary