Chicken With lots of vegetablesChinese white gravy recipe White chicken Shashlik Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess with fewer calories.

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a higher smoke point.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley is often more accessible and adds freshness.

Cut chicken into cubes or strips.

Marinate chicken with cornflour, all-purpose flour, and egg for at least 20 minutes.

Heat a wok and add 6 tablespoons of oil.

Stir-fry the marinated chicken in the hot oil.

Remove chicken and set aside.

In the same oil, add chopped garlic and sauté until fragrant.

Add all vegetables except the green part of the spring onion and stir-fry on high flame.

Season with salt and add dark soy sauce for color.

Return the chicken to the wok and toss everything together.

Add 2 cups of water for gravy and bring to a boil.

Add cornflour slurry when the sauce is bubbling to thicken it.

Garnish with the green part of the spring onion before serving.

Cooking Techniques

Equipment Needed

Spice Level: