UGANDAN MATOKE(LUWOMBO)
Recipe Information
Ugandan Matoke (Luwombo)
Cultural Context
Matoke, or Luwombo, hails from Uganda and is a cherished dish among the Baganda people. Traditionally made with steamed green bananas and a variety of meats or vegetables, it is often served during special occasions and communal gatherings. This dish highlights the importance of sharing meals in Ugandan culture. Today, Matoke has gained popularity beyond Uganda, with variations appearing in neighboring countries and among diaspora communities worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
beef or chicken
🥗Healthier: tofu
💰Cheaper: pork
Tofu provides a plant-based option while pork is often less expensive.
green bananas
🥗Healthier: zucchini
💰Cheaper: plantains
Zucchini is lower in calories; plantains are more accessible in some regions.
Steam banana leaves until soft to make them easier to fold.
Remove the back part of the banana leaves to facilitate folding.
Wash the banana leaves thoroughly before use.
Cut the turkey on both sides and make a slit to prepare for peeling.
Peel the turkey using bare hands.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
Other Takes on Chicken
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

4 Top Recipes You Loved this Year
Flo Lum

Southern Fried Chicken
Smokin' & Grillin with AB

7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world

Chicken Quesadilla
Andy Cooks

구운 치킨 만들기(3가지맛)
엄마가만들어주는 행복한 요리

닭봉후라이드/닭날개/후라이드치킨/닭튀김
몽실빠삭

집에서 후라이드 치킨만들기!! 사먹는두마리랑 비교불가의 양!!
하란 HARAN

【チキン南蛮】おつまみにもご飯にも合う一品です。是非ご家庭で作ってみて下さい。【Fried Chicken with Vinegar and Tartar Sauce】
鎌倉酒店の旨いもん仕込み中

〈鶏ももラーメン〉和食料理人 野﨑洋光 料理塾_17【もっと美味しい健康へ/シェフパートナーズ】
chefpartners

Basic Chicken Curry Recipe | Bengali Chicken Curry With Potatoes | Murgir Jhol | Patla Chicken Curry
Freshly Cooked⬆

"Ramadan Special: Homemade Juicy Turkish Chicken Adana Kebab Recipe By Shimi's kitchen"!
Shimi's kitchen

Chicken Tortilla Soup (Sopa Azteca)
Kevin Is Cooking

Simple Chicken Biryani | Restaurant Style Eid Special Biryani | The Bombay Chef – Varun Inamdar
Get Curried

Try This Recipe with caution; only if you want to bite off your tongue
Mastery In Minutes

TURKISH WHITE BEAN RECIPE | How to Make Lobia curry | Tasty kidney beans with Chicken Recipe
Mairaz Kitchen

Chicken Afritada Recipe | How to Cook Afritadang Manok with Bell Pepper | Panlasang Pinoy
Panlasang Pinoy

Turkish Chicken Kebab / Kabab Roll Recipe Without Grill & Oven In Pan | Turkish Shawarma Doner
Cooking with passion

World's EASIEST Jerk Chicken Wings | CaribbeanPot.com
caribbeanpot

Arabian Mandi Rice with whole chicken | Everyone can make it! So Easy and Delicious Chicken Mandi
Hoor Food Factory

Authentic Filipino Chicken Adobo Recipe, A Savory & Tangy Dish
DesignerFoodie

Turkish Chicken Recipe | Juicy & Flavorful Turkish Chicken | Easy Dinner Recipe | Cheesy Chicken
Food Fiction by Awais Yar

SEOUL DELISH SERIES: Ginseng Chicken Soup 삼계탕 ASMR
choibites
Similar Ugandan Videos
(24 videos)
HOW TO MAKE CARROT CHAPATI 🥕🥰.#carrotchapati
Yummy Kitchen Chronicles

How to make Namungodi/Ugandan Rice Roll !
JDC & Stuff

Cooking With Tracy // 😋 “How to Make the Perfect Homemade Rolex ”
ZMK

Ugandan Beef Kebabs - Fast Food Restaurant Style(Home Made)
Mo's Kitchen Maureen

How To Make Beef Luwombo | Entegeka Yo Luwombo - Luwombo Uganda
Chef Josh Omusiisisiisi

How To Make Bread | Rhoda
Rhoda Nedd

How To Cook Boil Fish - Ugandan African Food - Mom's Village Kitchen
Mom's Village Kitchen

Cow Heel Soup, Trini Style/ Cow Foot Soup, Thick & Delicious!
Racquel’s Caribbean Cuisine

Cooking matoke in Uganda with Hope Shifah
ishnum munshi

UGALI #tanzanianstaplefood #ugali #subscribe #roadto9ksubs
Misosimitamu

How to Make Cabbage Rolex | Quick & Tasty Street Food Recipe from Uganda
Mom's Village Kitchen

How To Prepare Ugandan Street Deep Fry Chapatis /Poori / Puri - Soft Fried Chapati Recipe
Chef Josh Omusiisisiisi

UGANDAN ROLEX RECIPE | HOW TO MAKE UGANDAN ROLEX
MAYURI'S JIKONI

The best Ugandan Street Food (Rolex) for busy travelers - Apollo BW
Apollo BW

How To Cook Meat - Beef Luwombo - Oluwombo lye Nyama - Ugandan African Food - Mom's Village Kitchen
Mom's Village Kitchen

Unbeliveable Cooking Challege: BANYORO People's Authentic KALO Staple Food in Western Uganda
Village and Beyond

SCOTTISH🏴 HUSBAND COOKS UGANDAN🇺🇬 FOOD, POSHO (UGALI, KAWUNGA) & BEANS FOR THE FIRST TIME!
House of Keke

Cooking Acholi delicacy with my mother (dekngor)//Africanvillagelife
Simpo Gladys

How To Cook Matooke, Ugandan Stable Food (NO SPICES)
Sarah Pedun

Smoked Groundnut paste chicken Stew/Rich Ugandan style Recipe you'll love❤
Sweet Foods Uganda

THE BEST UGANDAN CHICKEN STEW: CHICKEN STEW RECIPE
Chef Josh Omusiisisiisi

How to prepare matooke for breakfast. ugandan food 🥰
Siyama's channel💞

Yiga Okufumba Akatogo Kebinyebwa | How To Cook Matooke In Ground Nuts - Katogo Recipe
Chef Josh Omusiisisiisi

Easy steps to cook Ugandan Posho (version one)
Sweet Foods Uganda
Similar Dishes From Other Cuisines
(19 videos)
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Idée de poulet rôti pour la fête
Mounira recette

Un pâté en croûte d'exception fabriqué au Pays basque
France 3 Nouvelle-Aquitaine

PÂTÉ EN CROÛTE Maison : Mon Premier Essai !
Charcuterie Amateur

📈 Le come back du pâté en croûte 😋
Jamy - Epicurieux

La France de Périco : le pâté en croûte de la maison Vérot
Marianne

DUEL DE RECETTES : CASSOULET 100% Moulinex (CompanionTouch VS CLICKCHEF par Sand CooK&LooK)
Sand Cook&Look

2 min pour retenir une recette et la cuisiner à l’aveugle feat. Hélène Darroze
Mcfly et Carlito

Eric et son cassoulet
voaraprod

RECETTE DU CASSOULET FAIT MAISON / UN JOUR UNE RECETTE
Un jour Une recette

Sud-Ouest : Les secrets des meilleurs cassoulets du monde | Sept à Huit
Sept à huit

N°210 Le cassoulet - La chronique culturelle de Violaine
Les Chevaliers du Fiel France Bleu

Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC

PÂTÉ EN CROÛTE 🇫🇷 Recette Technique Pate en croute Petite bette
la petite bette

🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking

Ajiaco colombiano: el sabor auténtico de la cocina criolla
Cocinando con Mile