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Come fare la PASTA E FAGIOLI tradizionale | La Cucina della Laura

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Hotel Stella del Mare
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Recipe Information

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Video-Specific Recipe

Pasta Fagioli Soup

Cultural Context

Pasta Fagioli, meaning 'pasta and beans' in Italian, originated as a peasant dish in the rural regions of Italy, celebrating humble ingredients. Traditionally enjoyed during colder months, it embodies the Italian philosophy of using simple, seasonal produce to create hearty meals. Today, it's beloved worldwide, with countless variations reflecting local tastes and available ingredients.

ItalianITmain
45 min
medium
6 servings
Servings4
250 g di fagioli borlotti secchi
1 patata piccola
100 g di farina
1 uovo
1 costa di sedano
1 crosta di grana padano
olio q.b.
parmigiano q.b.
sale q.b.

pasta

๐Ÿฅ—Healthier: whole grain pasta

๐Ÿ’ฐCheaper: ditalini

Whole grain pasta increases fiber content.

canned beans

๐Ÿฅ—Healthier: dried beans

๐Ÿ’ฐCheaper: canned chickpeas

Dried beans are often cheaper and healthier.

vegetable broth

๐Ÿฅ—Healthier: homemade broth

๐Ÿ’ฐCheaper: water

Homemade broth enhances flavor without extra cost.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is a more budget-friendly option.

1

Soak the borlotti beans overnight and then boil them until tender.

2

In a pot, add the boiled beans, diced potato, chopped celery, and the crust of Grana Padano.

3

Cook until the potato is soft, adding water as needed to achieve a soup-like consistency.

4

In a bowl, mix the flour, egg, and a pinch of salt to make the pasta dough.

5

Roll out the dough and cut it into irregular shapes (maltagliati).

6

Cook the maltagliati in boiling salted water until they float to the surface.

7

Combine the cooked pasta with the bean mixture, adding olive oil and grated Parmigiano to taste.

Cooking Techniques

sautรฉingsimmering

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

glutenmilk

Also Known As

Pasta e FagioliPasta Fazool
Local Name: Pasta e fagioli

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