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How To Make Pasta Fagioli Soup - A Delicious, Hearty Italian Recipe by Rockin Robin

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Recipe Information

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Video-Specific Recipe

Pasta Fagioli Soup

Cultural Context

Pasta Fagioli, meaning 'pasta and beans' in Italian, originated as a peasant dish in the rural regions of Italy, celebrating humble ingredients. Traditionally enjoyed during colder months, it embodies the Italian philosophy of using simple, seasonal produce to create hearty meals. Today, it's beloved worldwide, with countless variations reflecting local tastes and available ingredients.

ItalianITmain
45 min
medium
6 servings
Servings4
chicken broth
canned calini beans
pasta (1 cup, pre-cooked)
diced yellow onion
celery
garlic
curly parsley
fresh basil
butter
olive oil
Parmesan cheese
salt

pasta

🥗Healthier: whole grain pasta

💰Cheaper: ditalini

Whole grain pasta increases fiber content.

canned beans

🥗Healthier: dried beans

💰Cheaper: canned chickpeas

Dried beans are often cheaper and healthier.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth enhances flavor without extra cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option.

1

Place calini beans into a blender and add a little chicken broth; puree until smooth.

2

Heat a stock pot over medium-low heat and add butter and olive oil.

3

Once the butter is melted, add finely diced onion and celery; sauté for 8-10 minutes until softened.

4

Add minced garlic and sauté for about 3 minutes, being careful not to burn it.

5

Add the pureed beans to the sautéed mixture and stir.

6

Pour in the remaining chicken broth and bring to a boil, then reduce to a simmer for about 10-15 minutes.

7

Chop fresh basil using the chiffonade technique and add it to the soup along with parsley.

8

Taste the soup and add salt as needed.

9

Add the pre-cooked pasta to the soup and heat through before serving.

10

Serve hot, garnished with Parmesan cheese and parsley.

Cooking Techniques

sautéingsimmering

Equipment Needed

blenderstock potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

glutenmilk

Also Known As

Pasta e FagioliPasta Fazool
Local Name: Pasta e fagioli

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