Liver Fried Rice || Riz cantonais au foie

chicken liver

🥗Healthier: tofu

💰Cheaper: pork liver

Tofu provides a plant-based option, while pork liver is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal offers a vegan alternative, and egg substitutes can be more economical.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add chopped onion and minced garlic; sauté until fragrant, about 2-3 minutes.

Stir in diced carrot and peas; cook until tender, about 3-4 minutes.

Add chicken liver; cook until browned and cooked through, about 5-7 minutes.

Push the mixture to one side of the skillet; crack an egg into the empty side and scramble until set.

Combine the liver mixture with the scrambled egg; mix well.

Add cooked rice to the skillet; stir to combine all ingredients thoroughly.

Pour in soy sauce and sesame oil; mix until the rice is evenly coated.

Season with black pepper and salt to taste; stir well.

Garnish with chopped green onions and cilantro before serving.

Cooking Techniques

Spice Level: