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How to make Sweet Potato Hash in a Cast-Iron Skillet

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Chef Terri Milligan
Chef Terri Milligan
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Recipe Information

Recipe Available
Video-Specific Recipe

Sweet Potato Hash

Cultural Context

Sweet potato hash is a popular dish in American cuisine, often enjoyed as a hearty breakfast or brunch option.

AmericanUSmain
25 min
easy
4 servings
Servings4
2 medium sweet potatoes, peeled and diced
1 red bell pepper, diced
1 green bell pepper, diced
1 small onion, diced
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon cumin
Salt and pepper to taste
Fresh parsley for garnish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a large skillet over medium heat.

2

Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until they start to soften.

3

Add the diced onion and bell peppers to the skillet and cook for another 5-7 minutes until the vegetables are tender.

4

Stir in the minced garlic, paprika, cumin, salt, and pepper. Cook for an additional 2-3 minutes until the garlic is fragrant.

5

Remove from heat and garnish with fresh parsley before serving.

Equipment Needed

large skilletspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freedairy-free

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