Pescado frito +tajadas de guineo verde 🐠🍋#50

whole fish

🥗Healthier: filleted fish

💰Cheaper: frozen fish

Filleted fish is easier to prepare, while frozen fish can be more affordable.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats, while vegetable oil is more budget-friendly.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides a similar acidity, while vinegar is often less expensive.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is gluten-free, while cornstarch can be a cost-effective thickener.

Go to the store to buy fish.

Clean the fish with vinegar and water.

Chop red onion and prepare green plantains.

Prepare a marinade with oregano, bay leaves, garlic, ground pepper, and lime juice, blending it together with a splash of olive oil.

Marinate the fish with the garlic paste and season with salt and cumin.

Coat the marinated fish in flour, ensuring it's well covered.

Heat oil in a skillet and fry the fish until golden brown, checking for doneness by looking at the tail.

Remove the fish from the oil and check for doneness; it should be white and flaky.

Fry the green plantains in the same oil until golden brown.

Serve the fried fish with avocado and rice, alongside the fried plantains.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens