¿Cómo hacer Pescado frito? | Al estilo Lago de Yojoa

whole fish

🥗Healthier: filleted fish

💰Cheaper: frozen fish

Filleted fish is easier to prepare, while frozen fish can be more affordable.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats, while vegetable oil is more budget-friendly.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides a similar acidity, while vinegar is often less expensive.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is gluten-free, while cornstarch can be a cost-effective thickener.

Clean and gut the fish, then rinse under cold water.

Pat the fish dry with paper towels.

Marinate the fish with lime juice, minced garlic, salt, and black pepper for 30 minutes.

Coat the fish in flour, shaking off any excess.

Heat oil in a large skillet over medium-high heat until shimmering.

Carefully add the fish to the hot oil, frying until golden brown, about 4-5 minutes per side.

Remove the fish and drain on paper towels.

In the same skillet, sauté sliced onions, bell peppers, and tomatoes until softened, about 3-4 minutes.

Serve the fish topped with the sautéed vegetables, garnished with chopped coriander and parsley.

Accompany with avocado slices and rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens