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como hacer pescado frito sin aceite/ en el air fryer

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Recipe Information

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Video-Specific Recipe

Pescado Frito

Cultural Context

Pescado Frito is a beloved dish in the Dominican Republic, often enjoyed at family gatherings and beach outings. This simple yet flavorful preparation highlights the freshness of local fish, seasoned and fried to perfection. It's commonly served with rice and avocado, embodying the island's vibrant culinary traditions. Today, variations of Pescado Frito can be found in coastal regions across Latin America, celebrated for its crispy texture and savory taste.

DominicanDOmain
45 min
medium
4 servings
Servings4
10 pimientas gordas
1 cucharada de cebolla en polvo
sal al gusto
pasta de ajo (2 cucharaditas)
2 cucharaditas de aceite de oliva
2 pescados (con incisiones)

whole fish

🥗Healthier: filleted fish

💰Cheaper: frozen fish

Filleted fish is easier to prepare, while frozen fish can be more affordable.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats, while vegetable oil is more budget-friendly.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides a similar acidity, while vinegar is often less expensive.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is gluten-free, while cornstarch can be a cost-effective thickener.

1

Marinar los pescados con 10 pimientas gordas, 1 cucharada de cebolla en polvo, sal al gusto y 2 cucharaditas de pasta de ajo.

2

Dejar marinar los pescados por 10 minutos.

3

Precalentar la air fryer a 360 grados.

4

Colocar un pescado en la air fryer.

5

Cocinar a 360 grados durante 20 minutos.

6

Después de 20 minutos, voltear el pescado y cocinar por otros 10 minutos.

7

Servir el pescado frito en la air fryer.

Cooking Techniques

marinatingfryingsautéing

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freelow-carbketopaleo

Allergens

fish

Also Known As

Fried FishPescado Frito Dominicano

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