How to steam Fish without a steamer | Akis Petretzikis

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are lower in cost and have a longer shelf life.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime provides a similar acidity, while vinegar is often cheaper.

Place a pot over high heat.

Add a cooking ring in the center of the pot.

Add enough water to almost reach the top of the ring.

Securely balance a plate that fits over the ring in the pot.

Drizzle the fish fillets with extra virgin Greek olive oil.

Season the fish with salt and black pepper.

When the water comes to a boil, transfer the fish onto the plate in the pot.

Cover the pot with a lid.

Cook the salmon fillet for 6 to 8 minutes and the SE briam fillet for 4 to 6 minutes.

When ready, serve with steamed vegetables and drizzle with extra virgin Greek olive oil and a couple of lime or lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens