Hy-Vee Healthy You: Gluten-Free Green Bean Casserole

gluten-free cream of mushroom soup

🥗Healthier: homemade mushroom sauce

💰Cheaper: canned cream of mushroom soup

Homemade sauce can be healthier and cheaper if made from scratch.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

Preheat the oven to 350 degrees.

In a large bowl, add 1 can of gluten-free cream of mushroom soup.

Add 1/2 cup of low-fat milk to the bowl.

Add 1/2 teaspoon of freshly ground black pepper and stir the mixture.

Add 3 cans of Hy-Vee French style no salt added green beans to the bowl.

Add a package of sliced baby bella mushrooms to the mixture.

Pour the mixture into a casserole dish.

Place the casserole dish in the oven and bake for 30 minutes.

After 30 minutes, remove the dish from the oven.

Top the casserole with 1 1/2 cups of gluten-free french fried onions.

Return the casserole to the oven and bake for an additional 5 minutes until the onions are golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens