Master the Art of Easy Garlic Ginger Tofu Stir Fry - Vegan Recipe for Incredible Flavor!

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein, while seitan is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos are lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is gluten-free, while flour is often less expensive.

Heat 3 tablespoons of coconut oil in a skillet or wok.

Add 1 tablespoon of minced garlic, 1 tablespoon of minced fresh ginger, and 1 cup of thinly sliced onion; stir for about 3 minutes.

Add 1 cup of thinly sliced carrots; stir for another 3 minutes, stirring often.

Add black pepper to taste (no salt is added).

Add 3 cups of chopped white cabbage; stir for another 3 minutes on high heat, stirring often.

Discuss the tofu: use firm or extra-firm tofu, pat it dry, and fry until golden brown on the outside and soft on the inside.

Optionally, air fry the tofu at 180°C for 8-9 minutes for a healthier option.

Add 2 tablespoons of light soy sauce; stir for 60 seconds to combine everything.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens