Trinidad & Tobago Barbeque Chicken Wings | Taste of Trini

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeños offer heat with fewer calories, while habaneros are more affordable.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often more budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is typically less expensive.

Wash chicken wings with lemon and white distilled vinegar.

Marinate chicken wings with green seasoning, smoked paprika, ground aleppo pepper, Goya Adobo seasoning, and salt.

Prepare BBQ sauce by combining boiling water, BBQ sauce, ketchup, chopped scotch bonnet pepper, beer (or alcohol), smoked paprika, green seasoning, salt, black pepper, and optional brown sugar and honey.

Barbeque chicken wings for about 15-20 minutes until they have a nice charred color, turning and basting with BBQ sauce regularly.

Cooking Techniques

Spice Level:

Allergens